This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
ISBN | 9781474950770 |
Автор | James Alice |
Издательство | Usborne |
Год | 2019 |
Переплет | 7Б |
Стр. | 96 |
ID | 01Л4-10 |
ID2 | 818799 |
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